Hello
As your therapist, I offer a Master’s Level License in Social Work (LMSW) and over 20 years of experience helping individuals hang on to hope and heal. My journey has allowed me the opportunity to help a diversity of people including those who were unemployed, suicidal, survivors of domestic and sexual violence, who were homeless, suffering from mental and behavioral challenges and those experiencing a crisis.
My Commitment
Life is full of challenges, obstacles, and unexpected turns that can sometimes feel overwhelming. In those moments, it’s easy to feel stuck, out of control, or uncertain about the path ahead.
Experiences such as trauma, mental health struggles, or difficult life circumstances can leave you feeling disconnected from the life you want to live. But you are not alone—there is hope.
​
I am passionate about walking alongside individuals who are seeking healing, growth, and renewed strength. With years of experience and continued learning, I am committed to providing meaningful, therapeutic support to those navigating life’s most difficult seasons.
​
My goal is to create a safe and supportive space where you feel heard, understood, and empowered to move forward. Therapy is a journey—one that can help you rediscover your resilience, unlock your potential, and guide you toward becoming the healthiest version of yourself.
​
I draw from a range of evidence-based approaches to meet your unique needs. Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide variety of concerns, and I also incorporate techniques from Dialectical Behavior Therapy (DBT), Mindfulness, Motivational Interviewing, and traditional Talk Therapy. Together, we will develop a personalized treatment plan that serves as a roadmap for your healing process.
​
I am spiritually inspired and deeply honored to support you on this journey of transformation—helping you nurture hope, build strength, and create the life you desire.